Curves (Sydney, NSW, AU-Dural/Cherrybrook)

Welcome to Curves. Build Strength, Balance, and Community Today for a Healthy Tomorrow. Curves is a 30-minute, total body workout on our strength training machines. You’ll work every major muscle group with strength training, cardio, and stretching. Curves is a supportive environment where you can gain strength, balance, and flexibility with the support and guidance of your Curves coach. Curves classes range from low to high intensity, which means you can always find a program that works for you. Over 25 years ago, Curves changed women’s fitness by delivering studio fitness without the premium price. From the beginning, Curves has been designed specifically for real women and to be different than any fitness center or gym. While the workouts are only 30 minutes, you feel the benefits long after. Unlike traditional gyms, a Curves membership gives you the tools and support you need to reach your goals and set the stage for a healthier, more active future. Curves is committed to empower women to live more fulfilling lives. AGE GROUPS Adult, Seniors FITNESS LEVELS Beginner, Intermediate, Advanced CLASSES Cardio, Boxing Body Basics, Balance, Dance, Walking AMENITIES Change room, Products