Jodi Heywood

Instructor

Jodi Heywood is a seasoned Fitness Instructor and Wellness Coach with over 30 years of experience, devoted to empowering others on their wellness journeys. Holding a Master’s degree in Public Health and a wealth of certifications—including fitness instruction, meditation guidance, Reiki healing, and Positive Psychology Practice—Jodi integrates positivity, problem-solving, and mindfulness into everything she does.A passionate advocate for equity and a devoted teacher in her community, Jodi is committed to helping individuals thrive. Her love for family (including her two dogs), nature, biking, reading, and lifelong learning fuels her spirit. With a steadfast dedication to resilience, she transforms challenges into opportunities.Looking ahead, Jodi envisions expanding her role as a Fitness & Wellness leader and Positive Psychology Practitioner, sharing her unique blend of expertise, empathy, and inspiration with a broader audience.