An aerobic dance fitness program featuring movements inspired by various styles of latin music and performed primarily to Latin American dance music. The four basic rhythms that are always present in a true Zumba™ class are salsa, reggaeton, merengue, and cumbia. Zumba targets all the muscle groups at once for a total body toning. Its fun! Great for weight loss. Tones entire body. Boosts your heart health. Helps you de-stress. Improves coordination. Makes you happy!
Please wear comfortable athletic attire and shoes. Bring your own water bottle and towel. Sign in 5 mins prior to scheduled class time.