For continuing students who have a strong foundation from either a level 1 or experience in a level 1-2 class. All classes will explore a variety of asana (physical poses) including inversions and revolved poses as well as svadhyaya (self-study). Many weeks will include other components of yoga such as meditation, pranayama, and philosophical inquiry. We will explore and play with plenty of support along the way. This class meets online.
THIS IS AN ONLINE CLASS Class Reminders will be emailed 1 HOUR before each session begins. Please click “Join Virtual Session” found in your Class Reminder email You may also find your link by logging into your account, clicking “My Schedule,” then “Join Session.” In order to receive your Class Reminder, please be sure that you have opted into notifications from Wellness Living, and check that our messages are not being diverted to your spam folder. If you have any trouble with access, please email yoga@willowstreetyoga.com. If you register for a class less than 1 hour ahead of time, you must log into your account to join your session, as you may not receive the automatically emailed link in time. Please visit “My Schedule,” and click “Join Virtual Session” to join your class.