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YIN Yoga

CLOSED

About the Class

Slow and chill flow. Breathe and restore the body. This class is meditative practice with longer , holding of poses. Using mindful muscle relaxation, this class is a wonderful compliment to more vigorous yoga practices or activities such as running, cycling, and hiking. Join us as your body prepares and turns for the evening. The practice is suitable and encouraged for all levels of practitioners. Level1- 2 in intensity

Available to ages

14 and up