Restorative Yoga

About the Class

Slow down, soften, and melt into deep relaxation in our Restorative Yoga class at Just Breathe Yoga. This calming, fully-supported practice is designed to help you unwind, release tension, and reset your nervous system through gentle postures held with the aid of props. Experience the comfort of our heated floors, the warm glow of candlelight, and the peaceful ambiance of a flickering fireplace as you settle into each pose. Bolsters, blankets, blocks, straps, and all the props you need are thoughtfully provided to help your body feel safe, supported, and completely at ease. Restorative Yoga is perfect for anyone looking to reduce stress, improve sleep, soothe tight muscles, or simply take a mindful pause. Whether you’re new to yoga or a seasoned practitioner, this quiet, nurturing practice invites you to slow down, breathe deeply, and leave feeling refreshed, grounded, and restored from the inside out.