Mums & Bumps Reformer

About the Class

These Reformer classes are designed for Mum, but with bub in mind. Our Mums and Mums to be will be sure to get some movement in, but in a safe and supported environment whilst making connections with other mums. These classes provide a space where Mum can have the space to move her body and build strength, but also breastfeed, take breaks, and make new friends! These classes are designed to be inclusive and flexible! Expect a fun and safe Reformer Pilates workout lead by one of our incredible Inflow instructors. We will work on building strength to the core and pelvic floor pre/postpartum and supporting your body to feel stronger. This class suitable to all levels and supportive for the pre and postpartum journey.