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Iron Conditioning Online

CLOSED

About the Class

Pole is about uniting strength and physics to train your body to defy gravity. At Iron X Fitness, we understand the importance of the training to find that strength. Iron Conditioning is designed to push you, strengthen you and improve your overall pole performance. In these classes, pole students will focus on exercise-like pole moves to help gain “pole muscles,” strengthen your core and learn about proper engagement for success. PLEASE NOTE - if you are unable to attend your classes, you must cancel 5 hours before your class start time to receive class credit back into your Wellness Living account. If fail to cancel 5 hours before the class scheduled time, you will be charged a Late Fee or No-Show charge of $15, the class credit will not be refunded back into your account. **Make sure you have removed all jewelry upon entering the studio. We do not allow bracelets, watches, Fitbits, rings, anklets or toe ring**

Prerequisites

Iron Conditioning (All Levels)