Hella Hips 45 Min This all levels Vinyasa flow is designed to stretch & tone those hips. Our hips harbor both tension and emotions, the proverbial junk in your trunk! This class will set those hips on fire while release hip and hamstring tension. (Beginner friendly) Noon hour classes are warm
All spots in all classes will be open to online reservations. Please book before you come this will ensure that there is a spot for you. NO walk-ins will be accepted at this time. Please book online. OUR DOORS ARE OPEN 15 MINUTES BEFORE THE START OF CLASS. Our doors are locked promptly on time so class can begin. Respectfully please do not knock on the door if you're late. Please leave yourself plenty of time to arrive to the studio before the scheduled start time of your class. In Studio classes MUST be booked ahead of time. No walk-ins allowed. download our app to book and cancel classes. There will be a $15 penalty charge for no-shows. Cancellations can NOT be taken over email or phone. We can not guarantee we will get these messages in time to give your spot to someone waiting. Please cancel the same way you booked.