Hammock - Beginner+
About the Class
This Introductory to Beginner class is designed to develop the foundations of working in aerial hammock/sling. No experience necessary! Classes will focus on static skills and basic inversions in both open and closed fabric. This is a workout - not aerial yoga(!) - building confidence, strength, and flexibility.
Special Instructions
Please make yourself aware of our studio Policies and Procedures Attire: Dress in form fitting workout wear, shorts are best for pole, leggings and covered armpits for aerials. We generally dance barefoot, except for After Dark heels classes. Equipment: If you have your own yoga mat you may bring it, but they are also supplied. Late Cancels/No Shows: We have an 8 hour Cancellation Window in effect. If you do not cancel within our cancellation window, your account allotment/pass will be applied in addition to the No Show/Late Cancel charge. There are no refunds.
Available to ages
14 and up