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Align Vinyasa

CLOSED

About the Class

This is an all levels vinyasa flow class and beginner friendly yet allows the experienced yoga asana practitioner to move with intention while emphasizing alignment, form , increasing mobility improving breath, and  inviting a connection to self.   This class will allow you to have a bright start to your day and provide you with the best poses to wake up the body and mind. Level 1.5-3.0 You'll get what you put in. 

Available to ages

14 and up