Team Pro-D Experiences Consult

About the Appointment

Professional Development Team Sessions: Inner Leadership Unlock the potential within your team with our customized 3-hour Professional Development Team Sessions focused on cultivating inner leadership. Designed for groups of up to 20 participants, these sessions integrate a trauma-informed and sensitive approach to leadership, wellness, and well-being. Each session includes: Coaching/ Instruction: Personalized guidance to enhance leadership skills and self-awareness. Meditation: Techniques to foster mental clarity and inner peace. Breathwork: Practices to reduce stress and promote emotional balance. Heart Science: Insights into how heart-centered living can improve overall well-being. Yin Yoga: Gentle exercises to relax and rejuvenate the body. Outcomes of the session: Increased Confidence: Empower participants to trust their instincts and enhance their mindset. Burnout Reduction Skills: Equip your team with tools to manage stress effectively. Strengthened Emotional Intelligence (EQ): Enhance self-awareness, empathy, and interpersonal skills. Positive Communication: Foster a culture of open, honest, and constructive dialogue. Enhanced Team Spirit: Build a cohesive, supportive, and motivated team. The Instructor/ Guide: These sessions are led by Loretta Cella, Owner/ Founder of BreathWorks.  Loretta has been in the field of leadership and leadership coaching for 14 years across 14 countries and worked with teams and groups from some of the worlds most diverse settings.  Holding a Masters in Leadership from Royal Roads University, Loretta brings her wealth of experience as a senior professional certified coach to the table along with her background in HeartMath, Emotional Intelligence, Change Management, breathwork, yoga, meditation, and so much more. Note: This is a 20-minute consultation before booking.