InBody 580 Analysis: Thirty-Minute Comprehensive Review
About the Appointment
Unlock Deeper Insights with an InBody 580 Analysis Take a closer look at your body composition with the precision and accuracy of the InBody 580. This advanced analysis provides a detailed snapshot of your overall health, helping you track progress and tailor your fitness journey like never before. What’s Included: Comprehensive Body Composition Report detailing muscle mass, body fat percentage, water balance, and more. Segmental Analysis to identify imbalances and target specific areas for improvement. Professional Review with a trainer to interpret the results and provide actionable recommendations. The InBody 580 goes beyond the scale, giving you the data you need to achieve your goals with clarity and confidence. Let’s get the numbers that matter—because your health is more than just a number!
Special Instructions
o ensure accurate and reliable results from your InBody 580 Analysis, it’s important to follow these guidelines: Hydrate Properly Drink plenty of water the day before your test, but avoid excessive water intake just before the analysis. Avoid Eating or Drinking Refrain from eating or drinking (other than water) for at least 2-3 hours before the test. Limit Exercise Avoid intense physical activity or heavy workouts for 6-12 hours before the analysis. Empty Your Bladder Try to use the restroom prior to your appointment for more accurate results. Dress Appropriately Wear lightweight, comfortable clothing and avoid wearing jewelry or metal accessories. Avoid Alcohol and Caffeine Do not consume alcohol or caffeinated beverages for 24 hours before the test. Timing for Females If possible, avoid scheduling the test during your menstrual cycle, as it may affect body water readings. Inform Your Technician Let the technician know if you have any medical implants, such as pacemakers, as this may affect your ability to use the machine. Following these steps will help ensure your results are as accurate as possible, giving you clear and actionable insights into your body composition.