Aquarian Kundalini Sadhana, PEORIA: Vin to Yin, WASHINGTON: Mindful Flow - Photoshoot Class, ZOOM: Mindful Flow, ZOOM: Yin Yoga, ZOOM: Gentle Yoga, Yoga at St. Paul's Episcopal Church, Sunrise Yoga at Poplar Lane Park, Reiki + Energy Healing Practices (Zoom), Yoga at Carver Center, ZOOM: Mindful Flow, PEORIA: Mindful Flow (In-Studio), Mindful Flow (Zoom), Mindful Flow (Zoom), ZOOM: Mindful Flow, PEORIA: Kundalini (In-Studio), ZOOM: Kundalini, Refresh (Zoom), Adventurous Vinyasa (Zoom), Yin & Restorative (Zoom), PEORIA: Hatha (In-Studio), Yin & Restorative (In-Studio), PEORIA: Yin Yoga (In-Studio), Yoga at Moonlight Market, Open Studio, Refresh (In-Studio), Yoga at Wildlife Prairie Park, PEORIA: Prenatal (In-Studio), ZOOM: Prenatal, Sunset Yoga at Springdale Cemetery, Adventurous Vinyasa (In-Studio), Halloween Yoga at Springdale Cemetery, Breath of Life: Pranayama Practices, Breath of Life: Pranayama Practices (Zoom), New Year, New Moon Blessing (Zoom), Middle School Series: Trial Class (In-studio), PEORIA: Gentle Yoga (in-studio), Yin and Yoga Nidra Journey (Zoom), Sound Series, Reiki & Intuitive Energy Healing (In-Studio), Grief and Grooves, Riverfront Market Yoga (Liberty Park), Yoga Babes, Yin Yoga Series: Exploring Meridians Through Static Release., Yin Yoga Series: Exploring Meridians Through Static Release. (Zoom), Flowers and Flow at ICC Horticulture Center, Fall Equinox: Sunrise Kundalini at Poplar Lane Park, Sound Healing + Yoga Nidra, Sound Healing with Gong, Bowls, and Bells, PEORIA: Mindful Flow (In-Studio), ZOOM: Mindful Flow, Hatha + Pranayama (In-Studio), Hatha + Pranayama (Zoom), PEORIA: Restorative (In-Studio), ZOOM: Restorative, Ashtanga Guided Self Practice, Holiday Relief and Release: Sound Healing with Gong, Bowls, and Bells, Reframing Abundance, Introduction to the Yamas, Introduction to the Niyamas, PEORIA: Meditation (In-Studio), Fools for Love: A community singing workshop to free yOur wild heart, Connection Points: Group Yoga with Intentional Touch, Sensory Sensitive Restorative (In-Studio), Sensory Sensitive Restorative (Zoom), Family Yoga, Chair Yoga at Trewyn Park Pavillion, Juneteenth Yoga Flow at John Gwynn Park, Grounded Morning Yoga & Meditation at Kickapoo Creek Festival, Family Yoga at Kickapoo Creek Festival, Gentle Yoga at Kickapoo Creek Festival, PEORIA: Vin to Yin (in-studio), PEORIA: Chakra Restorative Sound Bath, Solstice Sound Healing, ZOOM: Hatha, Deep Rest: Relaxation Practice (In-Studio only), Baby and Me (in-studio), WASHINGTON: MELT Method for Fascia, WASHINGTON: Block Therapy, WASHINGTON: Mindful Flow, WASHINGTON: Gentle Yoga, WASHINGTON: Chakra Restorative Sound Bath, Yoga at Luthy Botanical Gardens, ZOOM: Free Your Feet, Grounded Yoga at Luthy Botannical Gardens, PEORIA: MELT Method for Fascia, ZOOM: MELT Your Body, WASHINGTON: Yin Yoga, Chair Yoga at United Presbyterian Church, PEORIA: Mindful Flow (In-Studio), Chair Yoga For Adults 50+ (In-Studio), Prenatal Series (Zoom)(Apr 29, 2021 - May 20, 2021), Prenatal Series (Zoom)(Feb 10, 2022 - Mar 17, 2022), PEORIA: MELT Your Feet, PEORIA: MELT Your Feet(May 30, 2024 - May 30, 2024), PEORIA: MELT Your Hands and Face, PEORIA: MELT Your Feet(Jul 18, 2024 - Jul 18, 2024), PEORIA: MELT Your Hands and Face(Jun 20, 2024 - Jun 20, 2024), PEORIA: MELT Your Hands and Face(Aug 15, 2024 - Aug 15, 2024), PEORIA: Birth Circle, PEORIA: Birth Circle(Aug 10, 2024 - Aug 10, 2024), PEORIA: Birth Circle, PEORIA: Gratitude Flow, PEORIA: Gratitude Flow(Nov 23, 2024 - Nov 23, 2024), Hands on Hatha (in-studio)(May 30, 2025 - May 30, 2025), Baby and Me (in-studio)(May 10, 2025 - May 10, 2025), Baby and Me (in-studio)(Jun 14, 2025 - Jun 14, 2025)
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