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Challenge
Fitness Program
Mindful Cooking
Personal Training
Wellness Program
21 Day Habit Challenge
Jan 10, 2025 - Jan 25, 2025
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Heart Health Program
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Free
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Learn to Run 5Km Program
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Free
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On The Go Workout Program
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Free
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August Workout Calendar
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Free
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Frozen Yogurt Dessert Recipe
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Free
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Holiday Roasted Nuts Recipe
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Free
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Toasted Chickpeas Recipe
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No Bake Energy Bites Recipe
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Free
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Holiday Mocktails
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Free
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Lucky Black-Eyed Peas Salad
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Free
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Kimchi Hummus
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Beet Salad
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Carrot Chips
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All-Purpose Lemon Dijon Vinaigrette
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Free
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Fast & Easy Sweet Potato Curry
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Free
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15-Minute Cauliflower Fried Rice
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Flaxseed Breakfast Cookies
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Stuffed Avocados with Pumpkin Seeds
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Free
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Parmesan Garlic Roasted Carrots
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Free
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PB-Banana Coffee Smoothie
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Free
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Virtual Personal Training - Single Session
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$65.00
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Virtual Personal Training - 4 Sessions per Month
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$200.00
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Happiness Hack of the Day
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Free
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MOVEsmart
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Free
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EATsmart
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Free
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Wellness Coaching
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$200.00
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Initial Wellness Coaching Session
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Free
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SLEEPsmart Wellness Program
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Free
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