COVID, online training

Why Your Clients Need Yoga During COVID-19

As the COVID-19 crisis continues, health and wellness are becoming an even more important theme in our lives. Working to improve our physical, mental and spiritual states will help us be at our best when this pandemic passes. From better breathing to focus and flexibility, getting into yoga will have […]

digital updates, business man

5 Digital Updates You Need for COVID-19

As the COVID-19 crisis continues, your online presence is more important than ever! While we wait for things to get back to normal, we can expect that this pandemic will forever alter the business world. With so much changing daily, you need to stay on top of updates, provide information […]

working at home, red shirt woman

Tips for Working at Home During COVID-19

COVID-19 has changed everyone’s work and home life and combined it all into one. Everything is not business as usual. All of us are in quarantine and if you’re working, you are likely doing it from home. If not, you’re working from an empty fitness studio or office. In any […]