Let Go Dance Meditation Moving the body is one of the best ways to connect with more Joy and Play. How do you feel about dancing? What happens in your body. Do you feel excited? Or do you feel some resistance? The Let Go Dance Meditation is an invitation to move how you feel, regardless how it looks. Free your mind through moving your body. A Solo dance Journey we do Together. Click here to book

Bask in the luminous glow of the Flower Moon, a sacred time of blossoming, beauty, and abundance. This full moon invites you to celebrate your growth, and align with your heart’s truest desires. Join us for an evening of deep nourishment and soul connection through a unique fusion of healing practices designed to awaken your inner light and align you with the potent energy of the season. The Journey Includes Conscious Breathwork – Awaken your life force and clear emotional stagnation through guided, intentional breathing.Reiki Energy Healing – Receive channelled energetic support to restore balance and amplify your healing process.‍ Guided Meditation – Connect to your inner wisdom and the fertile energy of the Flower Moon through a heart-opening meditation.Akashic Records Activation – Access the wisdom of your soul’s record to gain insight, healing, and clarity on your current path. Yoga Nidra – Drift into a state of deep relaxation and expanded awareness with a guided yogic sleep practice that soothes the nervous system and integrates the night’s healing work. This ceremony is a sacred space for reflection, renewal, and transformation. The Flower Moon is nature’s reminder that everything is in bloom—including you. Bring: A yoga mat, journal, water, cozy layers, and any sacred items you’d like to place on your altar (crystals,etc.). Essential oils will be used for relaxation. Let us gather in community, under the moonlight, to bloom, breathe, and become. Spots are limited – click here to reserve your space now!

Through these transformative workshops, you'll learn how to support your gut, reduce inflammation, and boost your immune system with practical, holistic strategies. Join certified Nutrition & Health Coach Lisa Sebastian from Nutr@Lisa for one, two, or all three workshops designed to help you take your health back into your own hands. Inflammation - Sat April 26 Improve your Gut Health - Sat May 10 Boost Your IMMUNITY Naturally - Sat May 31 Investment $30 for 1 workshop $50 for 2 workshops $60 for all 3 workshops (That is one for FREE!)