Become a Certified Yoga Teacher with True Love Yoga Ready to deepen your practice and share your love of yoga with others? The True Love Yoga 200-Hour Teacher Training is your path to growth, transformation, and empowerment. This comprehensive program blends ancient wisdom with modern teaching techniques, giving you the tools to lead with confidence, compassion, and authenticity. What You'll Gain: A strong foundation in yoga philosophy, anatomy, and sequencing Skills to lead safe, inclusive, and inspiring classes A supportive community that encourages self-discovery and growth Whether you're looking to teach or simply dive deeper into your own practice, this journey will leave you feeling empowered, connected, and ready to share the true love of yoga. Take the first step toward your teaching journey.Join a community where every body and every journey is welcome.

Join us for a Free Info Session to learn all about our 2025 200-Hour Yoga Teacher Training at True Love Yoga. Whether you’re exploring the idea of teaching or looking to deepen your practice, this is the perfect opportunity to get all the details and ask questions in a supportive space.

QiGong Workshop: Embracing the Water ElementSunday, January 11th | 2:00 - 4:00 PMWith Aliena | $35 per personTLY Members save $5 with code: WORKSHOP Dive deeper into the Water Element in this empowering QiGong workshop with Aliena. Tap into the energy of instinct, courage, and the wisdom of the body as we explore the Water Element’s connection to the Kidneys from a medical QiGong perspective. Together, we will introduce the spirit of the Zhi, learn how to befriend our fears, and embrace the flow of this grounding and introspective season. Please wear comfortable clothing, and bring a notepad if you’d like to take notes. Spaces are limited—reserve your spot today!

Led by Lauren Leduc, this practice is designed to start your new year with positivity, movement, and an attitude of gratitude. In this class we will explore: - Crystal Clear Intention-Setting - How to shift your mindset - Dynamic breath-work - Heat-inducing vinyasa flow - Connection with Community Pre-requisites: Asana will be modified for all levels of students, comfort with sun salutes or adapting sun salutes required. TLY Members use code WORKSHOP for $5 off your registration!

Christmas Eve: Gentle Flow and Restore Sunday, December 24th | 10:15 AM75-Minute Practice with Marie$20 per person | Members save $5 with code WORKSHOP This Christmas Eve, take a moment to nurture yourself with a calming Gentle Flow and Restore practice designed to nourish your body, mind, and spirit during the holiday season. What to Expect: A gentle, flowing sequence to release tension and invite ease. Restorative postures to help you recharge and reconnect. A focus on cultivating gratitude, opening to joy, and finding the magic of the season. Keep your practice alive through the holiday bustle and feel grounded, even amidst stress or emotional challenges. This all-levels, beginner-friendly class is the perfect way to nurture yourself and welcome peace into your holiday celebrations. Space is limited—reserve your spot today and give yourself the gift of presence this Christmas Eve.