Attention everyone!

We are thrilled to announce an extraordinary opportunity to learn self-defense techniques from none other than the talented American mixed martial artist, Brogan Walker, currently competing in the Flyweight division in the Ultimate Fighting Championship (UFC)! Join us for an exclusive Self-Defense Class where Brogan will share her expertise and empower you with valuable skills.

Date: Saturday, May 3rd

Time: 12:00pm (90 minute class)

Location: Day Fitness

Instructor: Brogan Walker (UFC Flyweight Division)

Price: $30

What to Expect:

MMA-Based Techniques: Learn practical self-defense techniques influenced by Brogan's experience in the competitive world of mixed martial arts.

Conditioning and Fitness: Engage in exercises and drills designed to enhance your physical fitness and overall well-being.

Q&A Session: Get insights into Brogan's journey in the UFC and the application of self-defense in real-life scenarios.

Interactive Training: Practice self-defense maneuvers in a supportive and dynamic

environment.

Registration: Secure your spot now by registering at dayfitness.net or contact Jodi Day.

About Brogan Walker: Brogan Walker is not only a formidable presence in the UFC Flyweight division but also a seasoned martial artist with a wealth of experience. Her dedication to the sport and commitment to personal empowerment make her the perfect instructor for this special event.

Who Can Attend: This class is open to individuals of all experience levels, ages, and fitness levels. Whether you're a martial arts enthusiast or a beginner, come join us for an unforgettable experience.

Don't miss this unique opportunity to train with a UFC athlete and gain practical self-defense skills. Share this announcement with friends and fellow MMA fans let's make this event a knockout success!

Best regards,

Day Fitness Team