Bring a reusable cup, or tumbler, to select classes to rehydrate with freshly brewed loose-leaf tea. You can purchase your own customizable metal YR tumbler on apparelhub.ca, or there are $5 reusable cups for purchase at the studio.

Sunday @ 6:00 pm - Candlelight Rest and Restore

Tuesday @ 8:00 pm - Relax and Restore: Gentle Assists and Aromatherapy

Wednesday @ 7:15 pm - Yin