Minimum Donation: $10
Market Rate (recommended donation): $40
Love is the most powerful tool in the universe. Everything thrives and multiples in the presence of love. To be a flowing river of love, it all begins with us knowing how to love ourselves. The love cultivated within us provides the excess we can give others without depleting ourselves. Breathwork is a tool that offers every vital system in our body love: the gift of oxygen. We’ll use a 2-part moderately paced breath through the mouth in the session.
Focus: 1) Self-compassion 2) Peace 3) Renewal
No experience is needed to participate in this 90-minute group breathing session. There will be a brief check-in and setup before the session, as well as an integration period at the end.
$60
/ Registration Required
Restorative Yoga guided by Hannah Ramlo. Massage is provided by
Bayleigh Allen and Breona Lowmack, licensed massage
therapists.
Enjoy a restful reset while receiving hands-on healing. Hannah will guide a restorative practice while Bayleigh and Breona provide massage in every pose.
*A minimum of 5 must sign up to hold a session. If the minimum is not met, those currently signed up will receive a cancellation notification and refund 24 hours before event*